Bespoke Innerwork and Healing Program

Weekly 60 min sessions over 6 consecutive weeks Core Outcomes: Awareness of self sabotaging patterns Emotional regulation and heart based communication Confidence in boundary setting ans decision making Tools for returning to inner alignment Includes: 6X 60 min sessions (oline or outdoor) Personalised pratices FITRA Workbook WhatsApp support between sessions Price: R5520 (SA) or $552 (International)