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Patterns are unconscious behaviors we repeat in life To understand your patterns, look at your significant others; your parents, siblings...

I loved you because that is who I am and how I love You broke my heart Shattered it a million times The fragile pieces of me I believed...

My clients’ heart was yearning because she knew that there was more to life than meets the eye. A life beyond a career, relationships and...

Healing comes in cycles and it always goes deeper with each cycle 2. We are dissociated from our bodies, caught up in our minds and...