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Ways in which we as women abandon and betray ourselves and how to heal it As women, we often betray and abandon ourselves thinking it’s...

Self trust is linked to self awareness, self care and self esteem. If you have been conditioned to abandon or betray yourself in order to...

I loved you because that is who I am and how I love You broke my heart Shattered it a million times The fragile pieces of me I believed...

My clients’ heart was yearning because she knew that there was more to life than meets the eye. A life beyond a career, relationships and...

Healing comes in cycles and it always goes deeper with each cycle 2. We are dissociated from our bodies, caught up in our minds and...