Blog

Goals and Outcomes Exercise

Ways in which we as women abandon and betray ourselves and how to heal it As women, we often betray and abandon ourselves thinking it’s...

Self trust is linked to self awareness, self care and self esteem. If you have been conditioned to abandon or betray yourself in order to...

Life is a garden and you are the most elegantly perfumed rose Good companions (good family, friends and loved ones) like lavender and...

Patterns are unconscious behaviors we repeat in life To understand your patterns, look at your significant others; your parents, siblings...

If you are anything like me, which you are because you are here and we are all mirrors of each other, then you have probably spent a lot...